SCHOOLS
CLUBS • EVENTS • STUDENT WELLBEING • STAFF WELLBEING
Sophie offers guided meditation and gong sound therapy to teachers and students within schools.
It is very important for children and young adults to learn the importance of being still and not reading or looking at anything and just learning how to relax and their bodies to be calm. This natural innate experience or quality is being eroded and this, in turn, is affecting the emotional stability of young people who don’t understand why they feel as they do.
Giving a young person an experience of peace and stillness allows their body to come back into harmony and they know what it is to feel comfort and relaxation.
Sophie brings a warmth and fun quality to each class to make students feel welcome and relaxed in her presence, whether they are sitting up listening to her guided meditation or lying back relaxing on the floor experiencing a gong sound bath.
" Sophie has attended our school Wellbeing Day for the last 4 years delivering group gong bath sessions for pupils and staff members – it has proved immensely popular with students of all ages who have loved the experience and found it deeply relaxing.Sophie is a sensitive, attuned practitioner who is able to work with young people to create an incredibly relaxing, supportive and nurturing experience for all combining both gong sound with guided visualisation. Highly recommended."
Feedback
“Thank you so so much for this evening, everyone has messaged to say they loved it.”
Gong meditation to staff at:
Comprehensive Primary School, Somerset
“Well! I have just got in to work and heard about the students reaction to you. You were marvellous with them! Whatever your magic powers are you put them in a quieter state but also enthused them at the same time. Fantastic! We are so keen for you to meet more of our students.”
Guided meditation to students at:
Pupil referral unit, Surrey
"Thank you for the wonderful relaxing sessions you offered as part of our Wellbeing Day. The feedback from staff and pupils has been very positive. We very much appreciate the time and effort that you took to plan the sessions so that our pupils (and staff) could experience something new. The lighting created a calm and welcoming ambience and the eye masks were very helpful in blocking out any external distractions."
Independent Girls School in Surrey
PARENTS & KIDS
Sophie offers private tailor-made sessions to children and teens and combines talking and guided meditation or sound therapy.
She aims make each session with parent and child as easy and relaxed as possible and to get to the root of the problem in the quickest way.
She understands the difficulties and challenges present for young people in today's modern world and doesn't underestimate their experiences.
Sessions last 20 minutes – 1 hour depending on the topic and age of the child.
Gong Sound Therapy sessions last 45 mins – 1 hour
Relax without talking.
"Together we can blow away the clouds
to reveal the smile of the shining sun."
Feedback
"He has had a wonderful day, his teacher called and said how lovely and calm and happy he was. Thank you so much again, you are amazing and so great at what you do."
⁓ Mandy, mother to 13 year old
"I feel SO HAPPY" - Louis, aged 10
"Very stress relieving – a great experience."
⁓ Chloe, aged 12
"I've not been screamed and shouted at since. No slamming doors or being rude.Infact she has been spending time with me and peace has taken oven the house. For the first time in years.So I am eternally grateful to you."
⁓ Mother to Lottie aged 19
"He said he really enjoyed it and wanted to come back the next day" ⁓ Mother to George, aged 8
Whatever you did to her I feel like it did the whole family. I know you've really helped my family and I'm so grateful. It works in many different ways it's not just the next day, there’s a ripple effect that happens afterwards and it's weeks later and we're still rippling so thank you, thank you, thank you.
⁓ Nicky, mother to Tilly aged 13
I took my teenage son to see Sophie after he had struggled with the angst and stress of GCSE's, A levels and life as a teenager. Having previously been a laid back easy going and upbeat child, he struggled with the pressures of trying to perform at a level he felt others believed he should be working at. After one session with Sophie, my son has returned to the charismatic and fun loving boy he had previously been and he has found the voice and courage to change his plans for his future education. Sophie's style of working is professional, but also relaxed and welcoming. I would recommend anyone considering healing to make an appointment with her as soon as they can!!
⁓ Sophie, mother to 17 year old
My son who is 5 years old, has been struggling with sleepless nights and not be in his own bed at all, this has been going on for 7 months. I brought him to see Sophie for some meditation therapy, of which throughout he felt so relaxed and at ease. I am very pleased to report that he is now sleeping all through the night and in his own bed! He frequently asks to listen to the recorded meditation because it helps him to fall asleep. He is calmer and generally a lot happier. Sophie creates a safe space and her approach is gentle with a great sincerity. Not to mention her soft, soothing, resonant voice – it’s actually impossible not to feel relaxed! Sophie is a very unique and genuine person with a real uplifting attitude to life.
⁓ Anne, mother to 5 year old