GUIDED MEDITATION, VISUALISATION & HEALING
"Your true calling is to be here now"
I combine my 25 years experience as Guided Meditation Teacher, Healer and Intuitive to achieve rapid results and transformation. This can be in person, but mosts clients prefer to work over the phone - and international.
Clients come to me for variety of reasons, goals and challenges and I focus on what is needed. I am usually able to pinpoint with accuracy the root of the problem and help facilitate change.
A session includes chat, intuition and guided transformational meditation over zoom, phone or in person South West London.
I work with adults, children, families and groups.
Feedback
"Create rich soil for the seeds of your mind.
Make time to water your own garden
if you wish your seeds to grow."
Sophie has the incredible ability to relieve your stress and anxiety, she taps into your personal issues and helps you focus your mind and let go of worries. I couldn’t recommend Sophie enough, she consistently restores my mental stability – thanks for your help Sophie. You have super powers.
⁓ Milo
I will be eternally grateful for my path crossing that of Sophie's. She is so talented and gifted in her abilities, and most importantly Sophie is so generous with her time and energy. At the time of meeting Sophie,not only was I mentally clouded but starting to be physically ill. Intuitively and with accuracy Sophie was able to pick up what needed healing and help me focus on bringing about the changes I wanted to make in my life.
I am so grateful for the guidance and help that Sophie has brought me. I might not understand completely how this has worked but it has! In this very short space of time I am healthy and have clarity of mind and so much in my life has improved.
⁓ Arumi
I have had two phone session with Sophie. Her healing powers are amazing as is her accuracy, certainly over my issues. She helped and guided me over an operation I had to have and helped me and advised me on how to handle a very difficult situation. Her wise guidance and honest approach to my issues has given me a great deal of confidence and peace of mind. Sophie is a remarkable lady. Bless you Sophie and Thank you.
⁓ Sandy
Your healing last week made wonders. You have a serious talent, really! Would love another phone healing.
⁓ Erica
I have had numerous sessions with Sophie over the past few years. The healing sessions have always been incredibly transformative for me and have always seen and felt immediate shifts in my life from the work that Sophie does.
On each occasion I have had a session, I have experienced a breakthrough in some very difficult and limiting patterns I have had in the area of relationships. Patterns that have kept me very stuck and unable to experience a balanced and healthy loving partnership. The last time Sophie worked with me, I was clearly able to see these patterns, which were reflected back to me in a way that I could understand my blind spots and their root causes (where these patterns had stemmed from in my past).
Since having regular sessions with Sophie, I have been able to move forward in my life and experience significant breakthroughs in my love life.
Sophie works with such integrity, honesty, professionalism and love. Her ability to quickly see an area that you are struggling with and use her ability to clear and transform this is second to none. I would recommend Sophie's healing work to anyone that needs help in dealing with emotional blocks or patterns that are keeping them from experiencing a healthier and more fulfilling life experience.
⁓ Karen
"I just wanted to thank you for your part in helping me and encouraging me in finding a more fulfilling life. Gradually I have begun to see that there is a better life for me and learned how to attract good things and people into my life - including a lovely man. I am very happy with him as he is with me. I feel as though I have been given a very precious gift of a new life. I regularly play the guided healing meditation you recorded for me and open myself to the healing this produces. “
⁓ Theresa
I have listened to your CD a handful of times, usually when I am feeling overburdened to be honest and I get to a point of saying, "Steve, take the kids, I need an hour with my headphones on!' I did listen the other day and it really does feel afterwards like I've been plugged into an energy socket, it can turn my mood/feelings around dramatically. I must remember to listen to it regularly and not just as a crisis fix!
⁓ Sarah
I wanted to send you a quick note this morning to say a HUGE thank you! Can you believe that I am truly and genuinely feeling strong, confident, powerful and potent! I even woke up this morning, amazingly, for the first time in ages, without a pit of anxiety in my stomach! I have managed to carve out the time to listen again to the meditations from yesterday. They are so encouraging, strengthening, and real.
⁓ Mel
I am so grateful to Sophie, on numerous occasions has helped me through difficult situations in my life. She has brought me to tears, unveiling issues that I couldn’t handle, then advised me on how to resolve them, gracefully. Her wisdom has given me the confidence I needed. She has even showed me a more spiritual way of life, which is invaluable to me.
⁓ Briana
I have listened to the CD again this morning and the experience was even more powerful than the first time. I am truly grateful for your work and support through my individual process over the last 18 months.
⁓ Mary
I have known Sophie for the past four years and I feel truly blessed for her sincere and wise guidance and to have met her. Sophie is not only a gifted healer with divine intuitive abilities, but more than that she is able to bring no-nonsense logic and honesty to a situation.
There was a point in time that I felt so depressed that it felt like complete despair and darkness. Sophie was like a healing balm that brought light to the situation with logical steps and care and honesty. Within days of seeing her something in me lifted and it has lead to my becoming strong and able.She is a breath of fresh air and an angel.
⁓ Anita
Sophie, does deep and transformative work with her personal mediations. I have really noticed and felt the shifts. The work she does brings clarity and has helped me overcome blocks that I have had in my life.I am very grateful to have met Sophie and really feel I have benefitted on many levels.
⁓ Carolyn
After leaving Sophie's meditation class on Monday night I had the deepest night's sleep I've had in months. For once I was woken by my alarm at 6.30 feeling happy to start the day instead of waking a good hour or so earlier as I usually do feeling anxious. I don't quite know what she does but the energy she emanates is immediately calming and seems to have a magical effect on me, especially her visualisations.
⁓ Lena
Thanks so much for your terrific classes - I've been to heaps over the years & yours is the most powerful. The healing impact is deep & instant. I always come away overflowing with the most incredible energy.
⁓ Michelle
Thanks so much for the online meditation the other evening. I was so relaxed and grounded afterwards, I went straight to sleep and haven’t slept so well in a while, thank you, I love your style of meditations.
⁓ Justine
Thank you for holding such a lovely meditation class on Tuesday. I have been feeling amazing all week! I have been feeling so much more uplifted, thinking more positively and have started to see the beauty in things around me that I so often took for granted. The more of your classes I attend, the more positive I feel, it really has been quite life changing. You are a great teacher Sophie!
⁓ Fiona
I have recently been on one of Sophie's guided meditation courses which has been immensely enriching and empowering. Sophie has her gentle and loving energy that gives a strong platform to explore and get in touch with inside yourself. She has sensitivity and intuition that guided me to a deeper place. The energy created in the room was palpable and left me feeling warm hearted and loved.
⁓ Anne
Thank you for the session the other day and to say I feel 100 times better since. Definitely something has shifted and I feel lighter and more positive and opportunistic rather than in that awful mental state of doom and gloom that I was in when I saw you!
⁓ Carina
Thank you so much for the most incredible evening that was literally beyond words! Still processing and integrating everything whilst experiencing huge inner shifts since Thursday which are already being reflected outwards.Saying thank you doesn't quite seem enough somehow. Just know I am eternally grateful for your guidance, insight and encouragement.
⁓ Jo
'When I have been in turmoil and had immense pressures and worries I have found through Sophie's guided meditations have led me to a peaceful and calm state which allows me to flourish once more. I have revisited all of the meditations I have done with Sophie and find great comfort and draw strength from them. Highly recommended.
⁓ Anna
Thanks again for an excellent class today. It was really first class. I feel ten years younger ! What you are doing is really working for me.
⁓ Ian
Sophies guided meditations are warm, healing and deeply relaxing. Afterwards I always feel as a weight’s been lifted of my shoulders, I feel happier, more at ease and relaxed and this feeling can last for a long time! I can highly recommend her meditations and guidance, they have made a profound impact on my life and helped me in so many ways.
⁓ Ella